| July 2022 |
| Fri 8: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
82.77g |
|
128.51g |
|
-
|
-
|
| Thu 7: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
73.25g |
|
118.68g |
|
-
|
-
|
| Fri 1: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
12.07g |
|
25.87g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1909 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
112.21g |
|
198.02g |
|
-
|
-
|
| Wed 29: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
88.84g |
|
202.37g |
|
-
|
-
|
| Tue 28: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
77.68g |
|
169.06g |
|
-
|
-
|
| Mon 27: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
111.11g |
|
202.04g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
53.92g |
|
140.14g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
106.95g |
|
131.51g |
|
-
|
-
|
| Thu 2: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
143.35g |
|
114.14g |
|
-
|
-
|
| Wed 1: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
118.84g |
|
222.15g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
99.73g |
|
123.83g |
|
-
|
-
|
| Sat 27: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
88.04g |
|
108.73g |
|
-
|
-
|
| Thu 25: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
9.51g |
|
38.40g |
|
-
|
-
|
| Tue 23: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
122.99g |
|
174.75g |
|
-
|
-
|
| Mon 22: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
93.45g |
|
190.70g |
|
-
|
-
|
| Fri 19: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
118.84g |
|
145.17g |
|
-
|
-
|
| Thu 18: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
118.40g |
|
213.36g |
|
-
|
-
|
| Tue 16: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
90.93g |
|
129.20g |
|
-
|
-
|
| Mon 15: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
123.17g |
|
169.22g |
|
-
|
-
|
