gadissss__'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Sat 8: 1688 * 121%
Fat:
 
Prot:
 
Carbs:
68.20g
 
70.42g
 
208.51g
- -
Fri 7: 732 * 52%
Fat:
 
Prot:
 
Carbs:
25.04g
 
27.98g
 
90.28g
- -
Thu 6: 1644 * 117%
Fat:
 
Prot:
 
Carbs:
52.34g
 
83.97g
 
204.41g
- -
Wed 5: 743 * 53%
Fat:
 
Prot:
 
Carbs:
12.53g
 
29.55g
 
128.87g
1732*  989
Tue 4: 1166 * 83%
Fat:
 
Prot:
 
Carbs:
32.42g
 
94.01g
 
118.10g
- -
September 2022
Wed 28: 74 * 5%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.84g
 
19.58g
- -
Tue 27: 1148 * 82%
Fat:
 
Prot:
 
Carbs:
21.88g
 
41.13g
 
198.39g
- -
Mon 26: 662 * 47%
Fat:
 
Prot:
 
Carbs:
16.72g
 
18.46g
 
116.57g
1529*  867
Sun 25: 935 * 67%
Fat:
 
Prot:
 
Carbs:
43.22g
 
62.86g
 
90.68g
1563*  628
Sat 24: 856 * 61%
Fat:
 
Prot:
 
Carbs:
15.82g
 
59.79g
 
115.73g
1891*  1035
August 2021
Tue 31: 2143 * 126%
Fat:
 
Prot:
 
Carbs:
55.36g
 
127.38g
 
283.27g
- -
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