| September 2023 |
| Mon 18: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.78g |
|
18.70g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
45.44g |
|
213.36g |
|
-
|
-
|
| Wed 15: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.90g |
|
56.49g |
|
96.04g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
19.08g |
|
169.93g |
|
1760*
|
 648
|
| April 2022 |
| Fri 15: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
28.31g |
|
80.63g |
|
-
|
-
|
| Fri 1: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
34.57g |
|
12.31g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
46.56g |
|
59.50g |
|
2185*
|
1267
|
| June 2021 |
| Wed 9: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
68.50g |
|
227.55g |
|
1799*
|
181
|
| March 2021 |
| Tue 9: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
87.48g |
|
73.87g |
|
-
|
-
|
| Sun 7: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
38.87g |
|
56.71g |
|
-
|
-
|
| Sat 6: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
50.60g |
|
85.29g |
|
1798*
|
689
|
| November 2020 |
| Mon 16: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
39.02g |
|
124.35g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
17.98g |
|
77.18g |
|
1667*
|
1180
|
| July 2020 |
| Wed 8: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
13.59g |
|
19.42g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
66.44g |
|
136.32g |
|
-
|
-
|
| Sat 20: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
24.09g |
|
28.76g |
|
-
|
-
|
| Wed 17: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
7.74g |
|
7.99g |
|
-
|
-
|
| Mon 15: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
54.48g |
|
156.27g |
|
-
|
-
|
| Sun 14: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
50.16g |
|
97.83g |
|
-
|
-
|
| Sun 7: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
24.89g |
|
74.00g |
|
-
|
-
|
