| August 2024 |
| Sun 18: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
66.89g |
|
150.25g |
|
-
|
-
|
| Thu 15: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
31.45g |
|
97.51g |
|
-
|
-
|
| Wed 14: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
15.75g |
|
72.44g |
|
-
|
-
|
| Tue 13: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
67.04g |
|
78.12g |
|
-
|
-
|
| Mon 12: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
108.13g |
|
76.45g |
|
-
|
-
|
| Sun 11: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
38.77g |
|
141.64g |
|
-
|
-
|
| Sat 10: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
65.36g |
|
132.37g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| Sat 6: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
16.35g |
|
27.52g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
12.81g |
|
50.16g |
|
-
|
-
|
| Mon 19: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
27.34g |
|
122.00g |
|
-
|
-
|
| Sun 11: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
36.00g |
|
110.70g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
25.94g |
|
131.84g |
|
-
|
-
|
| Mon 15: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
25.47g |
|
64.05g |
|
-
|
-
|
| Sun 14: |
1724 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
55.88g |
|
211.93g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.80g |
|
4.00g |
|
-
|
-
|
| Tue 6: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
9.82g |
|
91.48g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
23.52g |
|
181.13g |
|
-
|
-
|
| Sat 22: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
13.66g |
|
37.92g |
|
-
|
-
|
| Fri 14: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
18.14g |
|
196.11g |
|
-
|
-
|
