| September 2024 |
| Mon 23: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
61.99g |
|
137.47g |
|
1593*
|
 166
|
| Sun 22: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
43.18g |
|
168.30g |
|
1600*
|
205
|
| Sat 21: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
43.28g |
|
156.66g |
|
1593*
|
361
|
| Fri 20: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
69.43g |
|
191.27g |
|
1593*
|
163
|
| Thu 19: |
1704 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
70.24g |
|
192.80g |
|
1593*
|
 111
|
| Wed 18: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
47.23g |
|
88.21g |
|
1593*
|
520
|
| Tue 17: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
51.47g |
|
204.31g |
|
1593*
|
130
|
| Mon 16: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
74.81g |
|
143.54g |
|
1593*
|
263
|
| Sun 15: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
71.52g |
|
194.03g |
|
1593*
|
37
|
| Sat 14: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
68.79g |
|
142.00g |
|
-
|
-
|
| Fri 13: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
42.23g |
|
182.80g |
|
1593*
|
84
|
| Thu 12: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
31.75g |
|
152.49g |
|
-
|
-
|
| Wed 11: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
44.44g |
|
225.58g |
|
-
|
-
|
| Tue 10: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
56.94g |
|
186.05g |
|
-
|
-
|
| Mon 9: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
51.87g |
|
163.10g |
|
1593*
|
214
|
| Sun 8: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
75.28g |
|
130.87g |
|
-
|
-
|
| Sat 7: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
66.99g |
|
154.71g |
|
-
|
-
|
| Fri 6: |
1633 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
75.87g |
|
181.81g |
|
1600*
|
33
|
| Thu 5: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
70.36g |
|
136.75g |
|
1596*
|
221
|
| Wed 4: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
68.02g |
|
196.28g |
|
1600*
|
42
|
