| November 2022 |
| Sat 12: |
594 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
20.18g |
|
52.56g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
959 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
37.31g |
|
149.49g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.00g |
|
2.50g |
|
-
|
-
|
| Sat 24: |
1376 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
38.57g |
|
128.27g |
|
-
|
-
|
| Thu 22: |
2382 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
148.91g |
|
102.72g |
|
157.85g |
|
-
|
-
|
| Mon 19: |
1199 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
95.47g |
|
41.15g |
|
-
|
-
|
| Mon 12: |
2285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
107.74g |
|
337.68g |
|
-
|
-
|
| Sun 11: |
1593 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
93.84g |
|
224.13g |
|
-
|
-
|
| Sat 10: |
376 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
22.91g |
|
22.08g |
|
-
|
-
|
| Thu 8: |
801 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
34.48g |
|
129.70g |
|
-
|
-
|
| Tue 6: |
2044 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
122.85g |
|
76.42g |
|
157.36g |
|
-
|
-
|
| Sun 4: |
447 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
21.36g |
|
39.02g |
|
-
|
-
|
| Sat 3: |
1616 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
64.70g |
|
166.21g |
|
-
|
-
|
| Fri 2: |
1926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
106.09g |
|
218.79g |
|
-
|
-
|
| Thu 1: |
1334 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
62.53g |
|
157.87g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1403 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
83.09g |
|
131.64g |
|
-
|
-
|
| Tue 30: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
79.04g |
|
157.65g |
|
-
|
-
|
| Mon 29: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
85.69g |
|
139.39g |
|
-
|
-
|
| Sun 28: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
94.34g |
|
214.60g |
|
-
|
-
|
| Sat 27: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
84.38g |
|
180.91g |
|
-
|
-
|
