| November 2021 |
| Tue 30: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
66.48g |
|
230.87g |
|
-
|
-
|
| Mon 29: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
82.46g |
|
249.54g |
|
-
|
-
|
| Sun 28: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
59.16g |
|
196.65g |
|
-
|
-
|
| Fri 26: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
36.33g |
|
215.64g |
|
-
|
-
|
| Thu 25: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
35.67g |
|
147.86g |
|
-
|
-
|
| Wed 24: |
1958 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
62.28g |
|
244.50g |
|
-
|
-
|
| Tue 23: |
2237 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
78.72g |
|
315.08g |
|
-
|
-
|
| Mon 22: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
95.09g |
|
289.33g |
|
-
|
-
|
| Sun 21: |
2068 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.98g |
|
85.40g |
|
212.14g |
|
-
|
-
|
| Sat 20: |
2730 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
126.82g |
|
368.05g |
|
-
|
-
|
| Fri 19: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
161.33g |
|
122.34g |
|
-
|
-
|
| Thu 18: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
0.78g |
|
1.80g |
|
-
|
-
|
| Wed 17: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
147.39g |
|
197.20g |
|
-
|
-
|
| Tue 16: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
86.82g |
|
213.63g |
|
-
|
-
|
| Mon 15: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
110.39g |
|
154.38g |
|
-
|
-
|
| Sun 14: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
89.45g |
|
102.26g |
|
-
|
-
|
| Fri 12: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
107.85g |
|
180.81g |
|
-
|
-
|
| Thu 11: |
2776 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
106.85g |
|
101.29g |
|
354.63g |
|
-
|
-
|
| Wed 10: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
89.84g |
|
259.69g |
|
-
|
-
|
| Tue 9: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
74.46g |
|
338.09g |
|
-
|
-
|
