Danyzyzz11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 2466 * 103%
Fat:
 
Prot:
 
Carbs:
48.61g
 
139.91g
 
374.71g
- -
Tue 24: 2861 * 119%
Fat:
 
Prot:
 
Carbs:
58.20g
 
172.31g
 
418.62g
- -
Mon 23: 2452 * 102%
Fat:
 
Prot:
 
Carbs:
52.30g
 
140.21g
 
355.65g
- -
Sun 22: 790 * 33%
Fat:
 
Prot:
 
Carbs:
29.18g
 
36.71g
 
96.47g
- -
Fri 20: 1370 * 57%
Fat:
 
Prot:
 
Carbs:
22.44g
 
81.04g
 
214.83g
- -
Thu 19: 2519 * 105%
Fat:
 
Prot:
 
Carbs:
52.59g
 
160.96g
 
353.97g
- -
Wed 18: 2144 * 89%
Fat:
 
Prot:
 
Carbs:
53.45g
 
140.03g
 
278.26g
- -
Tue 17: 2424 * 101%
Fat:
 
Prot:
 
Carbs:
52.20g
 
138.23g
 
356.33g
- -
Mon 16: 2445 * 102%
Fat:
 
Prot:
 
Carbs:
58.56g
 
136.61g
 
348.55g
- -
Sun 15: 2445 * 102%
Fat:
 
Prot:
 
Carbs:
48.37g
 
149.56g
 
352.35g
- -
Sat 14: 2001 * 83%
Fat:
 
Prot:
 
Carbs:
58.05g
 
123.75g
 
250.18g
- -
Fri 13: 2445 * 102%
Fat:
 
Prot:
 
Carbs:
59.54g
 
151.09g
 
330.06g
- -
Thu 12: 2482 * 103%
Fat:
 
Prot:
 
Carbs:
64.12g
 
135.32g
 
350.81g
- -
Wed 11: 2488 * 104%
Fat:
 
Prot:
 
Carbs:
58.44g
 
149.02g
 
343.81g
- -
Tue 10: 2448 * 102%
Fat:
 
Prot:
 
Carbs:
54.49g
 
146.54g
 
349.11g
- -
Mon 9: 2381 * 99%
Fat:
 
Prot:
 
Carbs:
47.74g
 
149.15g
 
340.04g
- -
Sun 1: 2267 * 94%
Fat:
 
Prot:
 
Carbs:
41.44g
 
143.19g
 
333.17g
- -
June 2024
Fri 21: 633 * 26%
Fat:
 
Prot:
 
Carbs:
21.78g
 
28.48g
 
82.12g
- -
Thu 20: 772 * 32%
Fat:
 
Prot:
 
Carbs:
29.46g
 
32.80g
 
96.73g
- -
Mon 10: 614 * 26%
Fat:
 
Prot:
 
Carbs:
24.50g
 
31.93g
 
65.97g
- -
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