| August 2024 |
| Wed 7: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
88.99g |
|
139.26g |
|
-
|
-
|
| Tue 6: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
92.40g |
|
149.21g |
|
-
|
-
|
| Mon 5: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
94.14g |
|
143.88g |
|
-
|
-
|
| Sun 4: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
88.61g |
|
159.77g |
|
-
|
-
|
| Sat 3: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
82.84g |
|
148.02g |
|
-
|
-
|
| Fri 2: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
85.89g |
|
172.75g |
|
-
|
-
|
| Thu 1: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
74.00g |
|
172.95g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
94.23g |
|
159.38g |
|
-
|
-
|
| Mon 29: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
98.77g |
|
150.27g |
|
-
|
-
|
| Sun 28: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
94.99g |
|
155.24g |
|
-
|
-
|
| Sat 27: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
79.53g |
|
144.74g |
|
-
|
-
|
| Fri 26: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
91.48g |
|
164.49g |
|
-
|
-
|
| Thu 25: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
65.63g |
|
129.39g |
|
-
|
-
|
| Wed 24: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
108.80g |
|
140.80g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
1645 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
135.32g |
|
154.47g |
|
-
|
-
|
| Tue 7: |
2684 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
123.07g |
|
428.11g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1334 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
95.49g |
|
151.55g |
|
-
|
-
|
| Wed 10: |
1087 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
65.39g |
|
146.62g |
|
-
|
-
|
| Thu 4: |
2996 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
122.86g |
|
486.93g |
|
-
|
-
|
