| September 2021 |
| Wed 1: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
48.92g |
|
49.40g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
61.50g |
|
116.07g |
|
-
|
-
|
| Sat 28: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
53.78g |
|
160.75g |
|
-
|
-
|
| Fri 27: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
79.23g |
|
63.81g |
|
-
|
-
|
| Thu 26: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
36.97g |
|
56.41g |
|
-
|
-
|
| Wed 25: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
53.65g |
|
67.03g |
|
-
|
-
|
| Tue 24: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
100.09g |
|
68.70g |
|
-
|
-
|
| Mon 23: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
76.47g |
|
133.12g |
|
-
|
-
|
