| September 2024 |
| Thu 19: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
81.34g |
|
138.36g |
|
-
|
-
|
| Wed 18: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
105.89g |
|
108.87g |
|
-
|
-
|
| Tue 17: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
108.42g |
|
87.63g |
|
-
|
-
|
| Mon 16: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
88.12g |
|
91.24g |
|
-
|
-
|
| Sun 15: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
94.03g |
|
131.44g |
|
-
|
-
|
| Sat 14: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
86.66g |
|
136.42g |
|
-
|
-
|
| Wed 11: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
60.95g |
|
121.53g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
91.71g |
|
84.47g |
|
-
|
-
|
| Wed 10: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
76.83g |
|
122.36g |
|
-
|
-
|
| Sun 7: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
42.65g |
|
83.35g |
|
-
|
-
|
| Sat 6: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
50.01g |
|
200.09g |
|
-
|
-
|
| Fri 5: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
58.23g |
|
110.58g |
|
-
|
-
|
| Thu 4: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
79.73g |
|
105.65g |
|
-
|
-
|
| Wed 3: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
84.58g |
|
107.11g |
|
-
|
-
|
| Tue 2: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
75.87g |
|
111.07g |
|
-
|
-
|
| Mon 1: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
73.63g |
|
130.46g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
14.43g |
|
26.87g |
|
-
|
-
|
| Tue 25: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
69.19g |
|
114.92g |
|
-
|
-
|
| Mon 24: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
114.63g |
|
125.40g |
|
-
|
-
|
| Fri 21: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
59.91g |
|
119.26g |
|
-
|
-
|
