| September 2024 |
| Fri 20: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
48.30g |
|
102.43g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
6.00g |
|
11.35g |
|
-
|
-
|
| Sun 18: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
15.49g |
|
23.76g |
|
-
|
-
|
| Fri 16: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
22.00g |
|
100.00g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
52.84g |
|
87.60g |
|
-
|
-
|
| Thu 25: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
13.42g |
|
15.32g |
|
-
|
-
|
| Wed 24: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
14.54g |
|
28.82g |
|
-
|
-
|
| Tue 23: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
56.41g |
|
90.30g |
|
-
|
-
|
| Fri 19: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
14.27g |
|
15.21g |
|
-
|
-
|
| Thu 18: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
74.43g |
|
113.09g |
|
-
|
-
|
| Wed 17: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
54.66g |
|
87.34g |
|
-
|
-
|
| Mon 15: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
12.99g |
|
12.68g |
|
-
|
-
|
| Fri 12: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
43.46g |
|
43.73g |
|
-
|
-
|
| Wed 10: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
18.02g |
|
22.66g |
|
-
|
-
|
| Sun 7: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
14.48g |
|
28.17g |
|
-
|
-
|
| Tue 2: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
14.46g |
|
14.54g |
|
-
|
-
|
| Mon 1: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
80.92g |
|
149.64g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
64.79g |
|
94.44g |
|
-
|
-
|
| Sat 29: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
12.58g |
|
25.41g |
|
-
|
-
|
| Fri 28: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
10.68g |
|
42.53g |
|
-
|
-
|
