| September 2024 |
| Wed 11: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
31.66g |
|
47.80g |
|
-
|
-
|
| Tue 10: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
44.43g |
|
150.20g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
64.20g |
|
139.14g |
|
-
|
-
|
| Sun 23: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
70.34g |
|
153.12g |
|
-
|
-
|
| Sat 8: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
40.87g |
|
123.63g |
|
-
|
-
|
| Thu 6: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
70.94g |
|
149.26g |
|
-
|
-
|
| Wed 5: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
59.65g |
|
167.04g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
10.51g |
|
49.82g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
21.09g |
|
180.72g |
|
-
|
-
|
| Sun 18: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
20.55g |
|
80.24g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
59.12g |
|
96.76g |
|
-
|
-
|
| Thu 25: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
45.40g |
|
125.49g |
|
1512*
|
 540
|
| Sun 21: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
92.31g |
|
140.16g |
|
-
|
-
|
| Sun 14: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
57.32g |
|
119.31g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
16.62g |
|
39.26g |
|
-
|
-
|
| Sun 7: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
14.02g |
|
18.99g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
9.30g |
|
128.25g |
|
-
|
-
|
| Sun 17: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
42.40g |
|
57.35g |
|
-
|
-
|
| Tue 12: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
39.98g |
|
76.99g |
|
-
|
-
|
| Mon 11: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
30.51g |
|
87.34g |
|
1608*
|
969
|
