July 2024 |
Fri 26: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
6.40g |
|
9.40g |
|
-
|
-
|
December 2022 |
Thu 1: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
12.64g |
|
6.64g |
|
-
|
-
|
November 2022 |
Fri 25: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
15.00g |
|
54.50g |
|
-
|
-
|
Thu 24: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
17.00g |
|
52.70g |
|
-
|
-
|
Tue 22: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
16.18g |
|
41.56g |
|
-
|
-
|
Mon 21: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
28.29g |
|
35.78g |
|
-
|
-
|
Sun 20: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
31.64g |
|
104.50g |
|
-
|
-
|
October 2022 |
Wed 26: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
15.75g |
|
83.19g |
|
-
|
-
|
September 2022 |
Tue 27: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
9.80g |
|
68.40g |
|
-
|
-
|
Mon 26: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
23.03g |
|
89.71g |
|
-
|
-
|
Tue 13: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
14.40g |
|
30.17g |
|
-
|
-
|
August 2022 |
Wed 3: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
12.14g |
|
66.56g |
|
-
|
-
|
July 2022 |
Fri 22: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
12.14g |
|
66.56g |
|
2055*
|
1575
|
June 2022 |
Sat 25: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
17.98g |
|
60.95g |
|
-
|
-
|
May 2022 |
Thu 26: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
10.17g |
|
54.24g |
|
-
|
-
|
March 2022 |
Tue 8: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
24.82g |
|
141.62g |
|
-
|
-
|
Mon 7: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
17.14g |
|
60.91g |
|
-
|
-
|
Sun 6: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
23.58g |
|
147.66g |
|
-
|
-
|
December 2021 |
Wed 22: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
15.05g |
|
84.04g |
|
1934*
|
1395
|
November 2021 |
Sun 28: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
19.62g |
|
123.78g |
|
-
|
-
|