| September 2024 |
| Mon 23: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
27.79g |
|
181.45g |
|
-
|
-
|
| Sun 22: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
57.43g |
|
133.51g |
|
-
|
-
|
| Wed 18: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
26.15g |
|
110.20g |
|
-
|
-
|
| Tue 17: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
60.32g |
|
155.50g |
|
-
|
-
|
| Mon 16: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
60.53g |
|
176.18g |
|
-
|
-
|
| Sun 15: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
76.85g |
|
114.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
13.55g |
|
69.90g |
|
-
|
-
|
| Fri 30: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
73.38g |
|
154.48g |
|
-
|
-
|
| Thu 29: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
50.71g |
|
171.44g |
|
-
|
-
|
| Wed 28: |
1540 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
66.88g |
|
235.47g |
|
-
|
-
|
| Tue 27: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
48.48g |
|
163.24g |
|
-
|
-
|
| Mon 26: |
1308 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
41.77g |
|
180.29g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
46.16g |
|
112.38g |
|
-
|
-
|
| Mon 29: |
1570 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
63.92g |
|
161.01g |
|
-
|
-
|
| Fri 26: |
909 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
31.52g |
|
101.94g |
|
-
|
-
|
| Thu 25: |
1255 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
39.24g |
|
148.86g |
|
-
|
-
|
| Wed 24: |
1345 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
43.70g |
|
155.09g |
|
-
|
-
|
| Tue 23: |
1200 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
56.99g |
|
151.49g |
|
-
|
-
|
| Mon 22: |
1300 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
46.00g |
|
165.71g |
|
-
|
-
|
| Fri 19: |
700 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
25.46g |
|
102.04g |
|
-
|
-
|
