miamaladew's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Sat 21: 411 * 23%
Fat:
 
Prot:
 
Carbs:
16.78g
 
19.41g
 
49.00g
- -
Fri 20: 654 * 36%
Fat:
 
Prot:
 
Carbs:
24.03g
 
28.80g
 
81.95g
- -
Thu 19: 1033 * 57%
Fat:
 
Prot:
 
Carbs:
50.50g
 
59.15g
 
97.36g
- -
Wed 18: 1669 * 93%
Fat:
 
Prot:
 
Carbs:
42.98g
 
58.81g
 
276.10g
- -
Tue 17: 1250 * 69%
Fat:
 
Prot:
 
Carbs:
46.25g
 
52.67g
 
156.89g
- -
Mon 16: 1591 * 88%
Fat:
 
Prot:
 
Carbs:
56.83g
 
70.87g
 
208.57g
- -
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