| October 2021 |
| Sun 3: |
3398 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
184.09g |
|
175.60g |
|
274.68g |
|
-
|
-
|
| Sat 2: |
841 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
24.70g |
|
16.34g |
|
-
|
-
|
| Fri 1: |
1591 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
38.55g |
|
250.17g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1135 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
90.32g |
|
49.11g |
|
3170*
|
 2035
|
| Wed 29: |
4116 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
165.57g |
|
137.98g |
|
166.28g |
|
-
|
-
|
| Tue 28: |
2158 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
96.85g |
|
225.85g |
|
3544*
|
1386
|
| August 2021 |
| Tue 17: |
2140 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
43.00g |
|
339.00g |
|
-
|
-
|
| Sat 14: |
458 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
43.06g |
|
0.64g |
|
2688*
|
2230
|
