bauut's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1109 Cals (Fat: 47.74g, Protein: 98.90g, Carbs: 69.01g)
Monthly Total: Exercise: 0 Cals   Food: 13311 Cals (Fat: 572.87g, Protein: 1186.86g, Carbs: 828.08g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7
-
-
8
-
-
9
-
-
10
-
-
11 12 13 14
-
-
15
16 17
-
-
18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

53%
of RDI*
(1109 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (39%)
 
Protein (36%)
*Based on an RDI of 2100 calories (12 Jul 22)
Get the app
    
© 2024 FatSecret. All rights reserved.