| September 2021 |
| Wed 1: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
68.83g |
|
82.95g |
|
2262*
|
 1179
|
| August 2021 |
| Tue 31: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
63.69g |
|
130.59g |
|
2266*
|
1062
|
| Sat 28: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
42.80g |
|
113.41g |
|
2164*
|
1266
|
| Fri 27: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
52.76g |
|
150.96g |
|
2259*
|
1117
|
| Thu 26: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
74.87g |
|
129.29g |
|
2276*
|
1238
|
| Wed 25: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
58.14g |
|
118.82g |
|
2215*
|
1251
|
| Tue 24: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
79.83g |
|
171.74g |
|
-
|
-
|
| Mon 23: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
29.42g |
|
145.00g |
|
2397*
|
1637
|
| Fri 20: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
55.30g |
|
149.31g |
|
1974*
|
914
|
| Thu 19: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
54.85g |
|
155.35g |
|
2061*
|
815
|
| Wed 18: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
43.39g |
|
96.24g |
|
2269*
|
1532
|
| Tue 17: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
72.06g |
|
119.32g |
|
1923*
|
763
|
| Mon 16: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
21.06g |
|
75.97g |
|
2328*
|
1748
|
| Sun 15: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
48.82g |
|
69.54g |
|
1909*
|
1202
|
| Sat 14: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
104.95g |
|
115.99g |
|
2454*
|
1214
|
| Fri 13: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
84.25g |
|
166.16g |
|
2230*
|
849
|
