| September 2024 |
| Thu 19: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
96.77g |
|
72.83g |
|
-
|
-
|
| Wed 18: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
63.55g |
|
118.66g |
|
-
|
-
|
| Tue 17: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
80.58g |
|
105.38g |
|
-
|
-
|
| Mon 16: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
72.48g |
|
110.97g |
|
-
|
-
|
| Sun 15: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
43.53g |
|
124.24g |
|
-
|
-
|
| Sat 14: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
73.04g |
|
130.92g |
|
-
|
-
|
| Fri 13: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.60g |
|
59.40g |
|
-
|
-
|
| Thu 12: |
1639 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
133.61g |
|
121.36g |
|
-
|
-
|
| Wed 11: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
26.37g |
|
116.71g |
|
-
|
-
|
| Tue 10: |
3193 *
|
266%
|
Fat: |
|
Prot: |
|
Carbs: |
142.54g |
|
179.35g |
|
302.51g |
|
-
|
-
|
| Mon 9: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
74.22g |
|
126.42g |
|
-
|
-
|
| Sun 8: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
18.98g |
|
106.73g |
|
-
|
-
|
| Sat 7: |
3996 *
|
333%
|
Fat: |
|
Prot: |
|
Carbs: |
179.87g |
|
254.29g |
|
340.44g |
|
-
|
-
|
| Fri 6: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
70.04g |
|
108.28g |
|
-
|
-
|
| Thu 5: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
50.78g |
|
105.52g |
|
-
|
-
|
| Wed 4: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
34.66g |
|
113.98g |
|
-
|
-
|
| Tue 3: |
2999 *
|
250%
|
Fat: |
|
Prot: |
|
Carbs: |
134.55g |
|
206.77g |
|
241.49g |
|
-
|
-
|
| Mon 2: |
1797 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
127.46g |
|
121.08g |
|
-
|
-
|
| Sun 1: |
1979 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
166.34g |
|
173.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1611 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
112.03g |
|
131.62g |
|
-
|
-
|
