| September 2024 |
| Tue 10: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
42.65g |
|
195.16g |
|
-
|
-
|
| Tue 3: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
44.18g |
|
131.93g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
35.50g |
|
70.99g |
|
-
|
-
|
| Wed 21: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
31.56g |
|
54.00g |
|
-
|
-
|
| Tue 20: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
36.00g |
|
61.50g |
|
-
|
-
|
| Mon 19: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
37.04g |
|
68.08g |
|
-
|
-
|
| Sat 17: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
42.29g |
|
29.70g |
|
-
|
-
|
| Fri 16: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
43.99g |
|
112.45g |
|
-
|
-
|
| Wed 14: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
88.74g |
|
144.16g |
|
-
|
-
|
| Tue 13: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
43.73g |
|
87.41g |
|
-
|
-
|
| Mon 12: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
35.35g |
|
49.96g |
|
-
|
-
|
| Sun 11: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
63.00g |
|
128.56g |
|
-
|
-
|
| Sat 10: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
80.33g |
|
86.55g |
|
-
|
-
|
| Fri 9: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
43.82g |
|
81.93g |
|
-
|
-
|
| Thu 8: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
64.80g |
|
43.26g |
|
-
|
-
|
| Wed 7: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
66.61g |
|
89.00g |
|
-
|
-
|
| Tue 6: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
53.04g |
|
154.52g |
|
-
|
-
|
| Mon 5: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
39.88g |
|
97.13g |
|
-
|
-
|
| Sun 4: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
16.77g |
|
72.25g |
|
-
|
-
|
| Sat 3: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
34.57g |
|
102.99g |
|
-
|
-
|
