| June 2022 |
| Wed 15: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
10.69g |
|
22.70g |
|
-
|
-
|
| Mon 13: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
19.22g |
|
49.96g |
|
-
|
-
|
| Fri 10: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
55.61g |
|
85.96g |
|
-
|
-
|
| Thu 9: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
38.97g |
|
79.80g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
45.12g |
|
119.32g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
29.51g |
|
80.27g |
|
-
|
-
|
| Tue 16: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
31.90g |
|
57.30g |
|
-
|
-
|
| Mon 15: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
73.80g |
|
79.93g |
|
-
|
-
|
| Sun 14: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
45.46g |
|
111.80g |
|
-
|
-
|
| Sat 13: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
68.76g |
|
158.09g |
|
-
|
-
|
| Fri 12: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
46.50g |
|
141.43g |
|
-
|
-
|
| Thu 11: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
67.08g |
|
68.73g |
|
-
|
-
|
| Wed 10: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
52.52g |
|
115.03g |
|
-
|
-
|
| Tue 9: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
49.23g |
|
102.90g |
|
-
|
-
|
| Mon 8: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
77.35g |
|
56.88g |
|
-
|
-
|
| Sun 7: |
1830 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
82.65g |
|
232.41g |
|
-
|
-
|
| Sat 6: |
1686 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
101.16g |
|
245.04g |
|
-
|
-
|
| Fri 5: |
1710 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
45.59g |
|
194.15g |
|
-
|
-
|
| Thu 4: |
2067 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
86.04g |
|
273.30g |
|
-
|
-
|
| Wed 3: |
1707 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
82.84g |
|
159.29g |
|
-
|
-
|
