| September 2024 |
| Sun 8: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
28.03g |
|
7.25g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
858 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
49.55g |
|
70.41g |
|
-
|
-
|
| Mon 26: |
337 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
11.46g |
|
50.17g |
|
-
|
-
|
| Sun 25: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
34.13g |
|
29.13g |
|
-
|
-
|
| Wed 21: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
39.25g |
|
33.96g |
|
-
|
-
|
| Tue 20: |
723 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
61.32g |
|
40.13g |
|
-
|
-
|
| Mon 19: |
984 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
75.37g |
|
66.75g |
|
-
|
-
|
| Sun 18: |
666 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
55.13g |
|
69.69g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
442 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
27.88g |
|
8.64g |
|
-
|
-
|
| Mon 22: |
442 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
38.83g |
|
26.52g |
|
-
|
-
|
| Sun 21: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
13.00g |
|
8.10g |
|
-
|
-
|
| Sat 13: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
16.00g |
|
12.80g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
5.39g |
|
37.95g |
|
-
|
-
|
| Sat 22: |
388 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
30.00g |
|
17.10g |
|
-
|
-
|
| Wed 19: |
909 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
99.64g |
|
37.13g |
|
-
|
-
|
| Mon 17: |
424 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
49.32g |
|
41.76g |
|
-
|
-
|
| Sun 16: |
455 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
43.30g |
|
26.68g |
|
-
|
-
|
| Sat 15: |
455 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
43.30g |
|
26.68g |
|
-
|
-
|
| Fri 14: |
809 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
86.86g |
|
36.28g |
|
-
|
-
|
| Mon 10: |
441 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
28.40g |
|
50.03g |
|
-
|
-
|
