| September 2024 |
| Sun 22: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
26.28g |
|
67.72g |
|
-
|
-
|
| Sat 21: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
39.23g |
|
62.30g |
|
-
|
-
|
| Fri 20: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
33.35g |
|
56.73g |
|
-
|
-
|
| Thu 19: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
27.51g |
|
56.36g |
|
-
|
-
|
| Wed 18: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
36.22g |
|
21.05g |
|
-
|
-
|
| Tue 17: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
60.25g |
|
88.42g |
|
-
|
-
|
| Mon 16: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
53.55g |
|
16.99g |
|
-
|
-
|
| Sun 15: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
44.78g |
|
36.50g |
|
-
|
-
|
| Fri 13: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
15.32g |
|
35.47g |
|
-
|
-
|
| Thu 12: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
34.74g |
|
48.54g |
|
-
|
-
|
| Wed 11: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
61.32g |
|
36.33g |
|
-
|
-
|
| Tue 10: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
21.61g |
|
33.92g |
|
-
|
-
|
| Mon 9: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
24.77g |
|
62.87g |
|
-
|
-
|
| Sun 8: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
28.86g |
|
31.72g |
|
-
|
-
|
| Sat 7: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
47.26g |
|
26.91g |
|
-
|
-
|
| Fri 6: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
39.91g |
|
74.28g |
|
-
|
-
|
| Thu 5: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
70.29g |
|
55.68g |
|
-
|
-
|
| Wed 4: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
50.64g |
|
6.18g |
|
-
|
-
|
| Tue 3: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
21.47g |
|
40.02g |
|
-
|
-
|
| Mon 2: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
38.68g |
|
36.09g |
|
-
|
-
|
