| September 2024 |
| Mon 23: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
45.22g |
|
183.51g |
|
-
|
-
|
| Sun 22: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
4.09g |
|
21.39g |
|
-
|
-
|
| Sun 15: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
22.27g |
|
109.82g |
|
-
|
-
|
| Sat 14: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
44.08g |
|
238.76g |
|
-
|
-
|
| Fri 13: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
46.24g |
|
211.25g |
|
-
|
-
|
| Thu 12: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
40.76g |
|
194.59g |
|
-
|
-
|
| Wed 11: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
62.20g |
|
201.41g |
|
-
|
-
|
| Tue 10: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
39.38g |
|
179.64g |
|
-
|
-
|
| Mon 9: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
41.34g |
|
187.77g |
|
-
|
-
|
| Sun 8: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
57.36g |
|
182.78g |
|
-
|
-
|
| Sat 7: |
1755 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
56.43g |
|
269.01g |
|
-
|
-
|
| Fri 6: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
46.55g |
|
153.41g |
|
-
|
-
|
| Thu 5: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
45.55g |
|
199.63g |
|
-
|
-
|
| Tue 3: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
40.70g |
|
166.67g |
|
-
|
-
|
| Sun 1: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
43.19g |
|
201.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1892 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
87.47g |
|
203.00g |
|
-
|
-
|
| Fri 30: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
47.82g |
|
180.14g |
|
-
|
-
|
| Thu 29: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
46.09g |
|
182.25g |
|
-
|
-
|
| Wed 28: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
69.69g |
|
237.65g |
|
-
|
-
|
| Tue 27: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
42.15g |
|
228.81g |
|
-
|
-
|
