erica8666's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1255 Cals (Fat: 39.20g, Protein: 42.36g, Carbs: 180.07g)
Monthly Total: Exercise: 0 Cals   Food: 18832 Cals (Fat: 588.00g, Protein: 635.36g, Carbs: 2701.00g)

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Daily Average Calorie Info

90%
of RDI*
(1255 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (28%)
 
Protein (14%)
*Based on an RDI of 1400 calories (15 Jul 24)
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