| September 2024 |
| Sun 8: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
6.96g |
|
10.11g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
14.17g |
|
62.87g |
|
-
|
-
|
| Sat 24: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
38.02g |
|
153.01g |
|
-
|
-
|
| Fri 23: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
52.71g |
|
205.28g |
|
-
|
-
|
| Thu 22: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
56.77g |
|
137.15g |
|
-
|
-
|
| Wed 21: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
32.69g |
|
152.84g |
|
-
|
-
|
| Tue 20: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
70.28g |
|
120.30g |
|
-
|
-
|
| Sun 11: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
20.82g |
|
85.93g |
|
-
|
-
|
| Sat 10: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
83.16g |
|
136.46g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
48.21g |
|
66.99g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
5.93g |
|
22.27g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
72.12g |
|
174.85g |
|
-
|
-
|
| Fri 24: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
16.30g |
|
176.80g |
|
-
|
-
|
| Fri 17: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
1.18g |
|
9.26g |
|
-
|
-
|
| Thu 16: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
14.74g |
|
59.95g |
|
-
|
-
|
| Mon 13: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
29.11g |
|
64.73g |
|
-
|
-
|
| Sun 12: |
1943 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.98g |
|
79.04g |
|
199.47g |
|
-
|
-
|
| Thu 9: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
6.01g |
|
57.94g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
18.04g |
|
84.29g |
|
-
|
-
|
| Wed 24: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
34.88g |
|
264.60g |
|
-
|
-
|
