| April 2023 |
| Thu 20: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
56.12g |
|
132.25g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
55.94g |
|
99.04g |
|
-
|
-
|
| Mon 13: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
46.56g |
|
115.59g |
|
-
|
-
|
| Sun 12: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
17.95g |
|
48.91g |
|
-
|
-
|
| Fri 3: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
35.80g |
|
53.23g |
|
-
|
-
|
| Thu 2: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
65.67g |
|
227.94g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
32.00g |
|
5.08g |
|
-
|
-
|
| Mon 27: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
67.15g |
|
89.37g |
|
-
|
-
|
| Sun 26: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
42.73g |
|
74.51g |
|
-
|
-
|
| Sat 25: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
27.44g |
|
111.33g |
|
-
|
-
|
| Mon 20: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
32.45g |
|
151.82g |
|
-
|
-
|
| Sun 19: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
37.40g |
|
56.74g |
|
-
|
-
|
| Sat 18: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
43.78g |
|
89.26g |
|
-
|
-
|
| Thu 16: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
45.28g |
|
152.99g |
|
-
|
-
|
| Wed 15: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
72.48g |
|
107.99g |
|
-
|
-
|
| Tue 14: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
19.58g |
|
84.73g |
|
-
|
-
|
| Fri 10: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
41.77g |
|
167.05g |
|
-
|
-
|
| Thu 9: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
28.92g |
|
145.79g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
14.62g |
|
92.17g |
|
-
|
-
|
| Mon 16: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
10.69g |
|
26.33g |
|
-
|
-
|
