| April 2024 |
| Fri 5: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
26.52g |
|
52.74g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
12.11g |
|
40.73g |
|
-
|
-
|
| Wed 6: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
43.25g |
|
19.51g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
22.51g |
|
33.75g |
|
-
|
-
|
| Tue 28: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
51.05g |
|
55.82g |
|
-
|
-
|
| Mon 27: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
35.03g |
|
98.10g |
|
-
|
-
|
| Fri 24: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
50.25g |
|
31.66g |
|
-
|
-
|
| Thu 23: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
40.75g |
|
35.56g |
|
-
|
-
|
| Wed 22: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
42.20g |
|
41.69g |
|
-
|
-
|
| Fri 17: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
19.86g |
|
45.77g |
|
-
|
-
|
| Thu 16: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
22.06g |
|
69.59g |
|
-
|
-
|
| Wed 15: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
21.86g |
|
27.89g |
|
-
|
-
|
| Tue 14: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
41.37g |
|
49.41g |
|
-
|
-
|
| Thu 9: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
48.74g |
|
50.51g |
|
-
|
-
|
| Tue 7: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
48.62g |
|
52.89g |
|
-
|
-
|
| Fri 3: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
47.31g |
|
60.57g |
|
-
|
-
|
| Wed 1: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
22.70g |
|
43.76g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
34.38g |
|
53.51g |
|
-
|
-
|
| Mon 30: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
45.12g |
|
106.95g |
|
-
|
-
|
| Sun 29: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
40.74g |
|
54.08g |
|
-
|
-
|
