| September 2022 |
| Mon 12: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
4.00g |
|
62.40g |
|
-
|
-
|
| Thu 1: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
18.80g |
|
94.65g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
30.55g |
|
166.64g |
|
-
|
-
|
| Wed 24: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
32.96g |
|
191.13g |
|
-
|
-
|
| Tue 23: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
28.78g |
|
194.63g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
11.85g |
|
50.25g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
22.62g |
|
44.40g |
|
-
|
-
|
| Sun 6: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
37.07g |
|
18.94g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
2.13g |
|
10.31g |
|
-
|
-
|
| Sun 6: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
7.18g |
|
27.93g |
|
-
|
-
|
| Sat 5: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.10g |
|
2.69g |
|
-
|
-
|
| Fri 4: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
5.53g |
|
15.81g |
|
-
|
-
|
| Thu 3: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
32.57g |
|
105.62g |
|
-
|
-
|
| Wed 2: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
16.98g |
|
80.70g |
|
-
|
-
|
| Tue 1: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
12.55g |
|
58.86g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
25.46g |
|
47.31g |
|
-
|
-
|
| Sun 30: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
52.15g |
|
57.40g |
|
-
|
-
|
| Fri 28: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
9.86g |
|
48.10g |
|
-
|
-
|
| Thu 27: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
37.82g |
|
169.03g |
|
-
|
-
|
| Tue 25: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
35.85g |
|
104.79g |
|
-
|
-
|
