| June 2022 |
| Fri 10: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
11.26g |
|
60.68g |
|
-
|
-
|
| Tue 7: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
60.60g |
|
203.28g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
24.92g |
|
34.51g |
|
-
|
-
|
| Wed 11: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
23.83g |
|
105.93g |
|
-
|
-
|
| Mon 9: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
45.61g |
|
212.18g |
|
-
|
-
|
| Sun 8: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
85.48g |
|
140.00g |
|
-
|
-
|
| Sat 7: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
59.20g |
|
158.88g |
|
-
|
-
|
| Thu 5: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
49.20g |
|
156.68g |
|
-
|
-
|
| Wed 4: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
32.81g |
|
149.70g |
|
-
|
-
|
| Tue 3: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
32.99g |
|
147.64g |
|
-
|
-
|
| Mon 2: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
69.24g |
|
124.94g |
|
-
|
-
|
| Sun 1: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
67.01g |
|
224.72g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
75.91g |
|
180.62g |
|
-
|
-
|
| Fri 29: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
74.25g |
|
209.41g |
|
-
|
-
|
| Thu 28: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
14.37g |
|
27.25g |
|
-
|
-
|
| Sat 23: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
32.54g |
|
95.71g |
|
-
|
-
|
| Mon 18: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
41.92g |
|
69.74g |
|
-
|
-
|
| Fri 15: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
45.99g |
|
199.75g |
|
-
|
-
|
| Thu 14: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
22.43g |
|
81.93g |
|
-
|
-
|
| Wed 13: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
56.55g |
|
100.70g |
|
-
|
-
|
