| September 2024 |
| Wed 18: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
61.16g |
|
174.92g |
|
-
|
-
|
| Tue 17: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
83.08g |
|
93.62g |
|
-
|
-
|
| Mon 16: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
87.71g |
|
193.55g |
|
1423*
|
 64
|
| Sun 15: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
8.69g |
|
54.54g |
|
2015*
|
 1680
|
| Sat 14: |
-
|
-
|
|
1971*
|
-
|
| Fri 13: |
-
|
-
|
|
1830*
|
-
|
| Thu 12: |
-
|
-
|
|
2027*
|
-
|
| Wed 11: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
65.97g |
|
144.24g |
|
1692*
|
536
|
| Tue 10: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
94.49g |
|
162.72g |
|
2057*
|
582
|
| Mon 9: |
-
|
-
|
|
1758*
|
-
|
| Sun 8: |
1464 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
78.54g |
|
177.57g |
|
1893*
|
429
|
| Sat 7: |
-
|
-
|
|
1783*
|
-
|
| Fri 6: |
-
|
-
|
|
1695*
|
-
|
| Thu 5: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
70.92g |
|
133.41g |
|
1754*
|
668
|
| Wed 4: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
78.99g |
|
183.85g |
|
1823*
|
411
|
| Tue 3: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
86.10g |
|
168.96g |
|
1745*
|
271
|
| Mon 2: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
91.05g |
|
90.54g |
|
1862*
|
903
|
| Sun 1: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
51.08g |
|
51.51g |
|
1889*
|
1119
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1798*
|
-
|
| Fri 30: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
11.20g |
|
90.61g |
|
1777*
|
1292
|
| Thu 29: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
85.77g |
|
146.53g |
|
1823*
|
399
|
| Wed 28: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
88.97g |
|
155.17g |
|
1920*
|
462
|
