| January 2023 |
| Wed 18: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Thu 12: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
20.13g |
|
133.96g |
|
-
|
-
|
| Fri 6: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
74.50g |
|
195.89g |
|
-
|
-
|
| Wed 4: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
11.46g |
|
50.15g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
95.13g |
|
158.73g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
52.58g |
|
153.87g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
39.40g |
|
55.20g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
2996 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
150.52g |
|
83.79g |
|
323.90g |
|
-
|
-
|
| Mon 11: |
2017 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
98.51g |
|
304.73g |
|
-
|
-
|
| Sun 10: |
3020 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
118.76g |
|
89.19g |
|
404.77g |
|
-
|
-
|
| Sat 9: |
1926 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
66.83g |
|
249.35g |
|
-
|
-
|
| Fri 8: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
79.33g |
|
192.19g |
|
-
|
-
|
| Thu 7: |
2033 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
83.86g |
|
210.97g |
|
-
|
-
|
| Wed 6: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
61.16g |
|
143.08g |
|
-
|
-
|
| Tue 5: |
2233 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
46.48g |
|
336.29g |
|
-
|
-
|
| Mon 4: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
66.25g |
|
158.53g |
|
-
|
-
|
| Sun 3: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
59.94g |
|
165.99g |
|
-
|
-
|
| Sat 2: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
61.79g |
|
142.69g |
|
-
|
-
|
| Fri 1: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
46.04g |
|
137.18g |
|
-
|
-
|
