| September 2024 |
| Sat 14: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
63.93g |
|
66.54g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
37.39g |
|
30.54g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
96.60g |
|
107.96g |
|
-
|
-
|
| Fri 5: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
49.55g |
|
137.57g |
|
-
|
-
|
| Thu 4: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
118.41g |
|
128.61g |
|
-
|
-
|
| Wed 3: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
93.37g |
|
213.01g |
|
-
|
-
|
| Mon 1: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
80.50g |
|
142.91g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
68.01g |
|
45.29g |
|
-
|
-
|
| Fri 28: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
105.11g |
|
94.85g |
|
-
|
-
|
| Tue 25: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
97.75g |
|
99.72g |
|
-
|
-
|
| Mon 24: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
74.55g |
|
78.56g |
|
-
|
-
|
| Sun 16: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
4.24g |
|
51.04g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
103.53g |
|
119.98g |
|
-
|
-
|
| Sun 26: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
106.42g |
|
86.81g |
|
-
|
-
|
| Sat 25: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
88.24g |
|
170.54g |
|
-
|
-
|
| Fri 24: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
116.87g |
|
121.06g |
|
-
|
-
|
| Thu 23: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
82.38g |
|
91.26g |
|
-
|
-
|
| Mon 20: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
121.52g |
|
162.90g |
|
-
|
-
|
| Sun 19: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
53.44g |
|
91.14g |
|
-
|
-
|
| Sat 18: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
79.02g |
|
129.59g |
|
-
|
-
|
