| July 2022 |
| Mon 25: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
48.67g |
|
167.85g |
|
-
|
-
|
| Sun 24: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
94.91g |
|
159.41g |
|
-
|
-
|
| Sat 23: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
42.00g |
|
90.79g |
|
-
|
-
|
| Fri 22: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
69.80g |
|
175.99g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
45.05g |
|
260.21g |
|
-
|
-
|
| Fri 27: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
68.37g |
|
145.76g |
|
-
|
-
|
| Thu 26: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
49.37g |
|
115.55g |
|
-
|
-
|
| Wed 25: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
71.08g |
|
219.58g |
|
-
|
-
|
| Tue 24: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
51.59g |
|
145.88g |
|
-
|
-
|
| Mon 23: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
54.05g |
|
117.56g |
|
-
|
-
|
| Sun 22: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
138.70g |
|
139.15g |
|
-
|
-
|
| Sat 21: |
2352 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
124.98g |
|
262.90g |
|
-
|
-
|
| Fri 20: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
55.93g |
|
158.05g |
|
-
|
-
|
| Thu 19: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
96.64g |
|
147.82g |
|
-
|
-
|
| Wed 18: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
35.01g |
|
137.04g |
|
-
|
-
|
| Tue 17: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
83.64g |
|
108.68g |
|
-
|
-
|
| Mon 16: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
9.65g |
|
88.33g |
|
-
|
-
|
| Sun 15: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
158.08g |
|
115.31g |
|
-
|
-
|
| Sat 14: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
71.35g |
|
184.75g |
|
-
|
-
|
| Fri 13: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
45.53g |
|
167.08g |
|
1318*
|
 141
|
