| June 2023 |
| Wed 21: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
54.95g |
|
141.55g |
|
2238*
|
 581
|
| Tue 20: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
57.53g |
|
157.59g |
|
2162*
|
649
|
| Mon 19: |
2097 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
129.50g |
|
91.69g |
|
142.69g |
|
-
|
-
|
| Sun 18: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
63.72g |
|
191.52g |
|
-
|
-
|
| Sat 17: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
61.39g |
|
157.13g |
|
2545*
|
986
|
| Fri 16: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
73.73g |
|
175.73g |
|
-
|
-
|
| Thu 15: |
2091 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
75.78g |
|
269.19g |
|
2238*
|
147
|
| Wed 14: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
47.65g |
|
196.38g |
|
2047*
|
512
|
| Tue 13: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
66.24g |
|
100.13g |
|
-
|
-
|
| Sun 11: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
37.40g |
|
119.71g |
|
-
|
-
|
| Sat 10: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
36.26g |
|
122.80g |
|
-
|
-
|
| Fri 9: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
44.20g |
|
216.58g |
|
-
|
-
|
| Thu 8: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
72.19g |
|
95.92g |
|
-
|
-
|
| Wed 7: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
78.03g |
|
130.03g |
|
1829*
|
338
|
| Tue 6: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
31.69g |
|
92.98g |
|
-
|
-
|
| Mon 5: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
34.27g |
|
89.17g |
|
-
|
-
|
| Sun 4: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
43.88g |
|
128.88g |
|
-
|
-
|
| Sat 3: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
40.81g |
|
158.13g |
|
-
|
-
|
| Fri 2: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
32.24g |
|
147.38g |
|
-
|
-
|
| Thu 1: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
44.62g |
|
182.56g |
|
-
|
-
|
