| November 2023 |
| Sun 12: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
28.55g |
|
103.60g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
15.63g |
|
64.13g |
|
-
|
-
|
| Sun 22: |
1805 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
57.46g |
|
244.54g |
|
-
|
-
|
| Sat 21: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
22.20g |
|
56.73g |
|
-
|
-
|
| Fri 20: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
35.45g |
|
93.10g |
|
-
|
-
|
| Thu 19: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
11.89g |
|
122.61g |
|
-
|
-
|
| Wed 18: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
17.40g |
|
129.00g |
|
-
|
-
|
| Tue 17: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
40.08g |
|
167.29g |
|
-
|
-
|
| Sun 15: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
45.27g |
|
183.41g |
|
-
|
-
|
| Sat 14: |
1918 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
65.81g |
|
237.02g |
|
-
|
-
|
| Fri 13: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
36.51g |
|
185.53g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
105.94g |
|
89.21g |
|
-
|
-
|
| Tue 12: |
2105 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
61.08g |
|
237.48g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
20.47g |
|
101.45g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
66.77g |
|
106.85g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
48.28g |
|
104.17g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
22.41g |
|
66.49g |
|
-
|
-
|
| Sun 26: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
52.50g |
|
190.98g |
|
-
|
-
|
| Fri 24: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
47.67g |
|
160.66g |
|
-
|
-
|
| Thu 23: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
26.72g |
|
200.88g |
|
-
|
-
|
