| August 2021 |
| Sun 29: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
42.36g |
|
86.72g |
|
1274*
|
 589
|
| Sat 28: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
43.43g |
|
102.75g |
|
952*
|
272
|
| Fri 27: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
50.41g |
|
103.98g |
|
1043*
|
331
|
| Thu 26: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
40.24g |
|
91.18g |
|
1936*
|
1250
|
| Wed 25: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
42.77g |
|
110.84g |
|
1734*
|
850
|
| Tue 24: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
41.31g |
|
100.15g |
|
1830*
|
1153
|
| Mon 23: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
6.54g |
|
56.63g |
|
-
|
-
|
| Sun 22: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
42.98g |
|
93.33g |
|
1885*
|
1066
|
| Sat 21: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
37.91g |
|
95.22g |
|
957*
|
265
|
| Fri 20: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
38.96g |
|
102.40g |
|
1460*
|
700
|
| Thu 19: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
39.19g |
|
96.33g |
|
1528*
|
798
|
| Wed 18: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
32.16g |
|
88.51g |
|
1165*
|
496
|
| Mon 16: |
-
|
-
|
|
960*
|
-
|
| Sun 15: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
36.78g |
|
77.79g |
|
1480*
|
852
|
| Sat 14: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
35.81g |
|
70.30g |
|
960*
|
436
|
| Fri 13: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
36.62g |
|
77.06g |
|
960*
|
352
|
| Thu 12: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
39.74g |
|
73.63g |
|
1736*
|
1035
|
| Wed 11: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
19.70g |
|
33.89g |
|
1613*
|
1246
|
| Tue 10: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
40.91g |
|
80.41g |
|
1760*
|
1064
|
| Mon 9: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
40.66g |
|
69.68g |
|
952*
|
259
|
| Sun 8: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
36.45g |
|
78.04g |
|
1762*
|
1053
|
