| September 2024 |
| Sat 14: |
430 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
29.03g |
|
68.44g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
289 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
8.68g |
|
36.51g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
402 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
11.95g |
|
51.98g |
|
-
|
-
|
| Mon 20: |
1159 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
37.85g |
|
166.48g |
|
-
|
-
|
| Sun 19: |
1846 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
45.73g |
|
286.82g |
|
2117*
|
 271
|
| June 2023 |
| Tue 27: |
200 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
8.50g |
|
13.39g |
|
-
|
-
|
| Sun 25: |
240 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
4.42g |
|
51.30g |
|
-
|
-
|
| Sat 24: |
668 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
36.32g |
|
122.79g |
|
-
|
-
|
| Fri 23: |
1021 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
28.91g |
|
164.90g |
|
-
|
-
|
| Thu 22: |
949 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
51.13g |
|
128.46g |
|
2327*
|
1378
|
| Wed 21: |
723 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
41.43g |
|
88.06g |
|
-
|
-
|
| Tue 20: |
1169 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
29.56g |
|
200.66g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
224 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
4.64g |
|
48.69g |
|
-
|
-
|
| Fri 14: |
873 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
49.45g |
|
119.73g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
-
|
-
|
|
2269*
|
-
|
| Fri 10: |
604 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
8.91g |
|
119.93g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1168 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
36.89g |
|
144.60g |
|
-
|
-
|
| Tue 21: |
833 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
39.00g |
|
138.11g |
|
-
|
-
|
| Wed 15: |
1058 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
48.03g |
|
178.97g |
|
-
|
-
|
| Mon 13: |
224 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
4.64g |
|
48.69g |
|
-
|
-
|
| Sat 11: |
1130 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
27.74g |
|
209.60g |
|
-
|
-
|
