| September 2024 |
| Sun 22: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
30.18g |
|
95.68g |
|
-
|
-
|
| Wed 11: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
41.25g |
|
112.56g |
|
-
|
-
|
| Tue 10: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
59.69g |
|
162.62g |
|
-
|
-
|
| Mon 9: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
48.93g |
|
204.37g |
|
-
|
-
|
| Sun 8: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
46.30g |
|
101.44g |
|
-
|
-
|
| Sat 7: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
59.57g |
|
107.63g |
|
-
|
-
|
| Fri 6: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
66.96g |
|
154.73g |
|
-
|
-
|
| Thu 5: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
48.32g |
|
107.24g |
|
-
|
-
|
| Wed 4: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
54.09g |
|
124.71g |
|
-
|
-
|
| Tue 3: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
55.65g |
|
113.33g |
|
-
|
-
|
| Mon 2: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
40.32g |
|
111.22g |
|
-
|
-
|
| Sun 1: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
51.69g |
|
105.69g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
42.60g |
|
136.86g |
|
-
|
-
|
| Mon 26: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
38.55g |
|
122.77g |
|
-
|
-
|
| Sun 25: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
67.27g |
|
137.79g |
|
-
|
-
|
| Fri 23: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
48.47g |
|
209.48g |
|
-
|
-
|
| Thu 22: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
55.52g |
|
91.82g |
|
-
|
-
|
| Tue 20: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
47.37g |
|
82.97g |
|
-
|
-
|
| Sat 17: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
25.86g |
|
73.78g |
|
-
|
-
|
