mielmielmiela60's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1002 Cals (Fat: 34.82g, Protein: 50.25g, Carbs: 125.10g)
Monthly Total: Exercise: 0 Cals   Food: 12030 Cals (Fat: 417.81g, Protein: 602.95g, Carbs: 1501.22g)

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Daily Average Calorie Info

67%
of RDI*
(1002 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
*Based on an RDI of 1500 calories (03 Mar 24)
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