| December 2022 |
| Sun 18: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
10.06g |
|
53.06g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
155 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
4.80g |
|
24.70g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
43.55g |
|
83.96g |
|
-
|
-
|
| Fri 5: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
22.49g |
|
79.15g |
|
-
|
-
|
| Thu 4: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
26.31g |
|
45.16g |
|
-
|
-
|
| Wed 3: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
114.78g |
|
74.39g |
|
-
|
-
|
| Tue 2: |
431 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
42.09g |
|
58.98g |
|
-
|
-
|
| Mon 1: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
93.30g |
|
49.35g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
38.81g |
|
27.54g |
|
-
|
-
|
| Fri 29: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
47.74g |
|
40.07g |
|
-
|
-
|
| Thu 28: |
1264 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
89.59g |
|
96.37g |
|
-
|
-
|
| Wed 27: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
82.87g |
|
26.25g |
|
-
|
-
|
| Tue 26: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
82.90g |
|
38.91g |
|
-
|
-
|
| Mon 25: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
90.70g |
|
86.90g |
|
-
|
-
|
| Sun 24: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
56.68g |
|
44.64g |
|
-
|
-
|
| Sat 23: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
10.70g |
|
41.51g |
|
-
|
-
|
| Fri 22: |
1167 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
75.57g |
|
47.70g |
|
2231*
|
 1064
|
| Thu 21: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
82.59g |
|
86.71g |
|
-
|
-
|
| Wed 20: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
88.63g |
|
81.62g |
|
-
|
-
|
| Tue 19: |
1078 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
83.00g |
|
86.85g |
|
-
|
-
|
