| September 2024 |
| Fri 20: |
756 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
38.94g |
|
115.97g |
|
-
|
-
|
| Thu 19: |
1995 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
139.33g |
|
226.13g |
|
-
|
-
|
| Wed 18: |
1923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
104.02g |
|
235.78g |
|
-
|
-
|
| Tue 17: |
1986 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
101.26g |
|
258.75g |
|
-
|
-
|
| Mon 16: |
1715 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
128.85g |
|
213.81g |
|
-
|
-
|
| Sun 15: |
1928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
86.89g |
|
198.59g |
|
-
|
-
|
| Sat 14: |
2012 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
62.47g |
|
227.17g |
|
-
|
-
|
| Fri 13: |
2006 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
60.10g |
|
332.72g |
|
-
|
-
|
| Thu 12: |
2014 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
131.11g |
|
232.75g |
|
-
|
-
|
| Wed 11: |
1976 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
99.52g |
|
247.07g |
|
-
|
-
|
| Tue 10: |
1889 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
99.62g |
|
225.03g |
|
-
|
-
|
| Mon 9: |
1875 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
104.29g |
|
240.15g |
|
-
|
-
|
| Sun 8: |
2430 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
122.95g |
|
300.88g |
|
-
|
-
|
| Sat 7: |
1896 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
88.18g |
|
210.51g |
|
-
|
-
|
| Fri 6: |
2299 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
109.36g |
|
299.06g |
|
-
|
-
|
| Thu 5: |
1727 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
112.14g |
|
224.69g |
|
-
|
-
|
| Wed 4: |
1773 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
95.78g |
|
212.40g |
|
-
|
-
|
| Tue 3: |
1880 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
98.35g |
|
247.07g |
|
-
|
-
|
| Mon 2: |
2075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
101.99g |
|
251.83g |
|
-
|
-
|
| Sun 1: |
1642 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
69.54g |
|
194.44g |
|
-
|
-
|
