| September 2024 |
| Thu 12: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
50.75g |
|
66.94g |
|
-
|
-
|
| Fri 6: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
68.01g |
|
114.48g |
|
-
|
-
|
| Thu 5: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
77.15g |
|
156.51g |
|
-
|
-
|
| Wed 4: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
56.84g |
|
114.65g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
87.56g |
|
201.46g |
|
-
|
-
|
| Sat 13: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
99.62g |
|
179.97g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
106.37g |
|
113.07g |
|
-
|
-
|
| Tue 2: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
106.71g |
|
116.76g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
117.23g |
|
150.47g |
|
-
|
-
|
| Tue 26: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
107.31g |
|
177.08g |
|
-
|
-
|
| Mon 25: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
94.59g |
|
182.22g |
|
-
|
-
|
| Sun 24: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
63.62g |
|
122.77g |
|
-
|
-
|
| Sat 23: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
37.77g |
|
93.07g |
|
-
|
-
|
| Fri 22: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
85.87g |
|
191.49g |
|
-
|
-
|
| Thu 21: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
133.81g |
|
133.71g |
|
-
|
-
|
| Mon 18: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
64.63g |
|
64.33g |
|
-
|
-
|
| Sun 17: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.05g |
|
69.75g |
|
167.09g |
|
-
|
-
|
| Sat 16: |
2038 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.42g |
|
93.82g |
|
151.70g |
|
-
|
-
|
| Fri 15: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
119.71g |
|
194.50g |
|
-
|
-
|
| Thu 14: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
122.12g |
|
190.61g |
|
-
|
-
|
