Jesús22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Fri 13: 1529 * 61%
Fat:
 
Prot:
 
Carbs:
60.30g
 
75.60g
 
173.86g
- -
Thu 5: 2013 * 81%
Fat:
 
Prot:
 
Carbs:
72.42g
 
87.10g
 
261.48g
1792*  221
April 2022
Fri 29: 2042 * 82%
Fat:
 
Prot:
 
Carbs:
70.57g
 
77.15g
 
277.03g
- -
Thu 28: 2287 * 91%
Fat:
 
Prot:
 
Carbs:
72.17g
 
100.02g
 
314.41g
1658*  629
Tue 26: 120 * 5%
Fat:
 
Prot:
 
Carbs:
2.10g
 
2.20g
 
23.10g
- -
Sat 23: 683 * 27%
Fat:
 
Prot:
 
Carbs:
24.15g
 
25.88g
 
92.68g
- -
Fri 22: 912 * 36%
Fat:
 
Prot:
 
Carbs:
26.05g
 
31.01g
 
146.92g
1749*  837
Thu 21: 2040 * 82%
Fat:
 
Prot:
 
Carbs:
92.92g
 
85.98g
 
220.46g
- -
Wed 20: 1781 * 71%
Fat:
 
Prot:
 
Carbs:
63.84g
 
81.21g
 
225.59g
- -
Tue 19: 1859 * 74%
Fat:
 
Prot:
 
Carbs:
57.40g
 
90.56g
 
249.97g
- -
Sat 9: 717 * 29%
Fat:
 
Prot:
 
Carbs:
33.13g
 
27.85g
 
80.73g
- -
Sat 2: 1468 * 59%
Fat:
 
Prot:
 
Carbs:
66.46g
 
53.07g
 
170.36g
- -
Fri 1: 1747 * 70%
Fat:
 
Prot:
 
Carbs:
52.47g
 
91.40g
 
238.91g
- -
March 2022
Thu 31: 1618 * 65%
Fat:
 
Prot:
 
Carbs:
59.91g
 
62.63g
 
215.59g
1791*  173
Wed 30: 1571 * 63%
Fat:
 
Prot:
 
Carbs:
53.74g
 
63.06g
 
216.24g
1819*  248
Tue 29: 1726 * 69%
Fat:
 
Prot:
 
Carbs:
55.59g
 
65.59g
 
253.26g
1706*  20
Sun 27: 641 * 26%
Fat:
 
Prot:
 
Carbs:
29.34g
 
25.98g
 
70.24g
- -
Fri 18: 627 * 25%
Fat:
 
Prot:
 
Carbs:
28.13g
 
26.85g
 
68.73g
- -
February 2022
Wed 23: 1099 * 44%
Fat:
 
Prot:
 
Carbs:
42.57g
 
35.86g
 
146.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.