| July 2024 |
| Mon 8: |
2028 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
58.62g |
|
302.77g |
|
3211*
|
 1183
|
| Sun 7: |
2542 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
70.21g |
|
222.08g |
|
1678*
|
 864
|
| Sat 6: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
25.92g |
|
258.47g |
|
2522*
|
755
|
| Fri 5: |
2372 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
136.65g |
|
142.95g |
|
1813*
|
559
|
| Thu 4: |
1919 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
66.78g |
|
278.21g |
|
2009*
|
90
|
| Wed 3: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
60.18g |
|
157.27g |
|
-
|
-
|
| Tue 2: |
1768 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
66.26g |
|
248.24g |
|
-
|
-
|
| Mon 1: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
76.62g |
|
194.91g |
|
1796*
|
287
|
| June 2024 |
| Sun 30: |
2225 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
91.85g |
|
223.85g |
|
1657*
|
568
|
| Sat 29: |
2328 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
75.74g |
|
246.79g |
|
1922*
|
406
|
| Fri 28: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
59.07g |
|
160.26g |
|
1657*
|
84
|
| Thu 27: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
51.93g |
|
191.97g |
|
2049*
|
690
|
| Wed 26: |
1953 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
40.65g |
|
245.76g |
|
-
|
-
|
| Tue 25: |
2366 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
57.42g |
|
309.05g |
|
1848*
|
518
|
| Mon 24: |
2090 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
45.70g |
|
245.09g |
|
1810*
|
280
|
| Sun 23: |
2181 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
48.94g |
|
250.19g |
|
1724*
|
457
|
| Sat 22: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
53.11g |
|
260.86g |
|
-
|
-
|
| Fri 21: |
2126 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
79.22g |
|
272.38g |
|
1813*
|
313
|
| Thu 20: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
44.76g |
|
236.56g |
|
-
|
-
|
| Wed 19: |
2495 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
106.17g |
|
240.12g |
|
1934*
|
561
|
