| September 2024 |
| Thu 5: |
786 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
54.57g |
|
11.99g |
|
-
|
-
|
| Wed 4: |
1792 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
136.23g |
|
121.45g |
|
23.45g |
|
-
|
-
|
| Tue 3: |
767 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
64.41g |
|
25.39g |
|
-
|
-
|
| Mon 2: |
973 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
67.69g |
|
9.11g |
|
-
|
-
|
| Sun 1: |
2159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
143.51g |
|
169.57g |
|
40.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
102.73g |
|
123.13g |
|
20.43g |
|
-
|
-
|
| Fri 30: |
1484 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
75.72g |
|
46.03g |
|
-
|
-
|
| Thu 29: |
1826 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
109.22g |
|
170.75g |
|
33.81g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
2692 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
144.90g |
|
175.07g |
|
162.61g |
|
-
|
-
|
| Sun 7: |
1680 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
62.00g |
|
140.00g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1267 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
57.06g |
|
50.33g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
898 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
104.47g |
|
29.40g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
917 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
65.34g |
|
36.83g |
|
-
|
-
|
| Sat 2: |
517 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
34.23g |
|
17.35g |
|
-
|
-
|
| Fri 1: |
901 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
35.77g |
|
77.86g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
441 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
39.76g |
|
16.93g |
|
-
|
-
|
| Wed 29: |
351 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
21.69g |
|
17.67g |
|
-
|
-
|
| Tue 28: |
1482 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
151.80g |
|
52.17g |
|
-
|
-
|
| Mon 27: |
419 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
22.95g |
|
16.33g |
|
-
|
-
|
| Fri 24: |
355 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
21.72g |
|
19.04g |
|
-
|
-
|
