| January 2024 |
| Wed 17: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
69.71g |
|
10.96g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
21.53g |
|
5.31g |
|
-
|
-
|
| Tue 1: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
9.43g |
|
21.11g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
51.35g |
|
162.13g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
8.73g |
|
24.59g |
|
-
|
-
|
| Sat 11: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
42.13g |
|
116.23g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
31.00g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
50.26g |
|
108.38g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
35.21g |
|
50.69g |
|
-
|
-
|
| Tue 12: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
28.92g |
|
36.08g |
|
-
|
-
|
| Thu 7: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
37.80g |
|
46.62g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
14.90g |
|
43.40g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
59.80g |
|
83.00g |
|
-
|
-
|
| Fri 24: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
30.30g |
|
4.90g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
65.97g |
|
128.98g |
|
-
|
-
|
| Mon 19: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
56.15g |
|
140.92g |
|
-
|
-
|
| Sun 18: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
64.64g |
|
74.14g |
|
-
|
-
|
| Sat 17: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
105.55g |
|
53.35g |
|
-
|
-
|
| Fri 16: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
63.49g |
|
81.74g |
|
-
|
-
|
| Thu 15: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
78.72g |
|
189.00g |
|
-
|
-
|
