| September 2024 |
| Tue 17: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
40.82g |
|
58.08g |
|
-
|
-
|
| Sat 14: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
50.29g |
|
154.60g |
|
-
|
-
|
| Fri 13: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
88.25g |
|
170.23g |
|
-
|
-
|
| Thu 12: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| Wed 11: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
17.43g |
|
13.30g |
|
-
|
-
|
| Tue 10: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
22.67g |
|
117.85g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
41.13g |
|
101.49g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
19.24g |
|
84.30g |
|
-
|
-
|
| Fri 8: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
61.40g |
|
272.93g |
|
-
|
-
|
| Tue 5: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
29.75g |
|
144.47g |
|
-
|
-
|
| Mon 4: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
27.60g |
|
20.33g |
|
-
|
-
|
| Sun 3: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
29.69g |
|
71.83g |
|
-
|
-
|
| Fri 1: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
44.96g |
|
150.78g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
66.03g |
|
160.00g |
|
-
|
-
|
| Sat 24: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
41.00g |
|
115.24g |
|
-
|
-
|
| Fri 23: |
2020 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
68.28g |
|
310.05g |
|
-
|
-
|
| Thu 22: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
71.64g |
|
262.59g |
|
-
|
-
|
| Tue 20: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
40.05g |
|
150.51g |
|
-
|
-
|
| Sun 18: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
98.07g |
|
192.03g |
|
-
|
-
|
| Sat 17: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
84.82g |
|
139.06g |
|
-
|
-
|
