| July 2024 |
| Tue 2: |
984 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
63.31g |
|
100.97g |
|
-
|
-
|
| Mon 1: |
377 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
29.09g |
|
34.14g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
772 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
57.89g |
|
74.77g |
|
-
|
-
|
| Sat 29: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
60.82g |
|
106.25g |
|
-
|
-
|
| Fri 28: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
66.99g |
|
39.78g |
|
-
|
-
|
| Thu 27: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
61.72g |
|
28.30g |
|
-
|
-
|
| Wed 26: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
88.47g |
|
174.12g |
|
-
|
-
|
| Tue 25: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
78.92g |
|
43.03g |
|
-
|
-
|
| Mon 24: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
71.82g |
|
51.17g |
|
-
|
-
|
| Sun 23: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
41.34g |
|
101.41g |
|
-
|
-
|
| Sat 22: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
77.95g |
|
95.59g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
52.84g |
|
83.32g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
37.18g |
|
68.69g |
|
-
|
-
|
| Thu 28: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
68.42g |
|
134.07g |
|
-
|
-
|
| Wed 27: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
109.87g |
|
93.09g |
|
-
|
-
|
| Tue 26: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
63.66g |
|
71.05g |
|
-
|
-
|
| Mon 25: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
87.10g |
|
95.42g |
|
-
|
-
|
| Sun 24: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
125.81g |
|
112.61g |
|
-
|
-
|
| Sat 23: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
92.48g |
|
110.84g |
|
-
|
-
|
| Fri 22: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
94.55g |
|
70.87g |
|
-
|
-
|
